Beef Strip Loin With Wild Mushroom Butter
with potatoes, grilled vegetables, feta and pine nuts
Informations supplémentaires
35 min.
|
782 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Bring a small pot of water to a boil. Add the dried mushrooms and let rehydrate off heat for 6-8 minutes. Slice the eggplant and zucchini into rounds. Chop the thyme and parsley separately. Zest the lemon. Cut the potatoes in half.
2. Cook the potatoes
Place the potatoes on a baking sheet lined with baking paper. Add a light drizzle of oil, salt and pepper. Mix together. Bake the potatoes in the oven for 24-28 minutes until browned.
3. Make the butter
When the mushrooms are rehydrated, drain and chop them finely. Heat a drizzle of oil in a skillet over medium-high heat. Cook the mushrooms 3-4 minutes. Add salt and pepper. Let cool for 1-2 minutes. Put 2 2P | 3 3P tbsp. of butter at room temperature in a bowl with the mushrooms, a pinch of salt and mix well. Place the butter on plastic wrap, roll up into a sausage and refrigerate until the last step.
4. Season the vegetables
Place the zucchini and eggplant in a large bowl with a generous drizzle of oil, thyme, lemon zest, salt and pepper. Toss well to coat each slice. Heat a skillet or grill over high heat. Grill the vegetables 2-3 minutes on each side until browned. Add salt if desired.
5. Cook the meat
Pat the meat dry. Season with a drizzle of oil, salt and pepper. Add to the skillet or grill over medium-high heat and cook 2-3 minutes on one side. Flip, cover and cook 2-4 minutes over medium-low heat or until desired doneness.
6. Plate your dish
Heat a small skillet over medium-high heat. Toast the pine nuts 3-4 minutes until colored. Serve the meat with the mushroom butter, potatoes and vegetables topped with pine nuts, parsley and crumbled feta. Bon appétit!
2unitBeef striploin AA
15gDried Wild Mix Mushrooms
1unitFresh Parsley and Thyme
500gFingerling Potatoes
1unitItalian Eggplant(s)
50gFeta Cheese
0.5unitLemon
20gPine Nuts
1unitZucchini(s)
What you need
pan or grill, sheet pan, pot, bowls, tongs
782 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
64g
21%
fat
42g
65%
cholesterol
145mg
48%
fiber
16g
64%
protein
42g
saturated
22g
110%
sodium
360mg
15%
sugar
16g
trans
1g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg