Artichoke and Spinach Grilled Cheese

Informations supplémentaires

25 min. | 558 kcal | easy | Vegetarian, Express | Printable version

1. Setup Chop the spinach, the garlic and the artichokes.

2. Make the artichoke mixture In a bowl, combine the artichokes, the spinach, the garlic and the mozzarella cheese. Season with salt and pepper.

3. Assemble and cook Assemble the sandwiches and divide the artichoke mixture between the pita breads. Kids can garnish their pitas. In a skillet over medium-high heat, add a knob of butter. Grill the pita 3-4 minutes per side.

4. Make the spicy honey Place the honey in a bowl and put in the microwave for 20 seconds. Add the chili flakes, to taste (caution!spicy) and mix well.

5. Make the salad In a bowl, mix the arugula, the parmesan shavings, a drizzle of olive oil and season with salt and pepper.

6. Plate your dish Serve the grilled cheese with the salad and the **spicy honey*.

4unitGreek Pita Bread

250mlArtichoke Heart(s)

40gBaby Spinach

3unitHoney

80gMozzarella

5gChili Flakes

1unitGarlic Clove(s)

40gArugula

20gParmesan shavings

What you need Bowls, pan.

558 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 88g

29%

fat 14g

22%

cholesterol 44mg

15%

fiber 6g

24%

protein 24g

saturated 8g

40%

sodium 1197mg

50%

sugar 29g

trans 0g